Only 5 miles

only 5 miles

Today was my first time running in over a week! What happened? Life! Life happened. I went out of town for a convention and did not find nor make the time to run. Horrible I know. Especially when in the middle of marathon training.

So today I woke up and told myself that I was going to run just 5 miles so I could get my muscles back into the routine of running. After I said that I smiled. Just 5 miles? Yea its only 5 miles! Only 5 miles? I couldn’t help but to smile and reflect on how far I’ve come.

5 miles is more than a 5K race (3.26 miles). I remember when it was so difficult, nearly impossible, for me to run 3 miles. Now the minimum I run is 5 miles. People tell me all the time that they can’t believe I run that far daily and that they could never do that. I know how they feel because I was there once. I thought a 5K race was impossible but I trained and then I did it. Then I thought that there is no way I could run a half marathon(13.2 miles) but I trained and I did it, twice! Now I’m training for a full marathon and I think to myself, what have I got myself into. There is no way I can run 26.2 miles but I know I will. Because I will focus on the goal, train hard, and keep pushing till I accomplish that goal.

My 5 miles today was tough. My muscles we sore, tight, and it hurt. I was hot and hungry and did more walking then I wanted but I pushed through and got it done! I know 5 miles or even 1 mile might seem like a lot but you can do it. Will it be easy? Hell no. You don’t learn from easy. You don’t grow from easy. You grow from struggling and pushing through.  You grow when you think you cant go any further and yet you take one more step, then another. Will it happen over night? Hell no. It is a process. I’ve been running for 4 years now.  I’ve trained for every race weeks and months in advance. It takes time and dedication. You have to just keep training. Keep fighting. Keep pushing. Keep going and don’t give up. That feeling at the end, when you accomplish your goal is all worth it. That is the feeling that keeps me going and keeps me pushing to accomplish my next goal. The feeling of knowing you are a strong badass unicorn that can do anything you put your mind to is all worth it!

-Sarah

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